Magnesium Glycinate Raspberry Lemon Powder Mix

About Magnesium Glycinate Raspberry Lemon Powder Mix

Looking for a delicious way to supplement magnesium? Pure Lab’s Magnesium Glycinate Raspberry-Lemon Powder Mix offers a naturally sweetened, flavoured, and coloured formula that’s refreshing, effective, and easy to take.

Each scoop delivers 200 mg of elemental magnesium, designed to support muscle relaxation, stress relief, and restful sleep. It dissolves easily in any temperature of water—so there’s no need to stir excessively or deal with gritty textures.

Pure Lab’s Magnesium Glycinate Raspberry-Lemon Powder Mix is perfect for those who want a delicately flavoured and enjoyable magnesium experience, without sacrificing the trusted bioavailability of magnesium glycinate. Try our new handy sachets for when you’re on the go!

Ingredients

Frequently Asked Questions

Question:Is Pure Lab’s Magnesium Glycinate different from “Magnesium Bisglycinate”?

Answer: No. “Magnesium glycinate” is a simpler way of saying ‘bisglycinate’. Both indicate the presence of two molecules of l-glycine attached to each magnesium particle. Pure Lab’s Magnesium Glycinate contains magnesium bisglycinate.

Question: Does Pure Lab’s Magnesium Glycinate need to be taken with food?

Answer: No, Pure Lab’s Magnesium Glycinate does not need to be taken with food. However, some individuals may choose to take it at meal time.

Question: Does Pure Lab’s Magnesium Glycinate have any side effects?

Answer: Some individuals may experience loose stool with magnesium supplementation. However, this is usually dose-dependent.

Question: What use is Pure Lab’s Magnesium Glycinate approved for?

Answer: In Canada, the registered health claim for Pure Lab’s Magnesium Glycinate is ‘promotes muscle function’.

Question: Is Pure Lab’s Magnesium Glycinate vegan?

Answer: Pure Lab’s Magnesium Glycinate contains no animal-derived ingredients. It is vegan.

Question: Is Pure Lab Vitamins a Canadian company?

Answer: Yes, Pure Lab Vitamins is proudly Canadian owned and operated. Our products are made in Canada.

Question: Is Pure Lab’s Magnesium Glycinate made in a GMP-certified facility?

Answer: Yes, Pure Lab’s Magnesium Glycinate is made in a GMP-certified facility.

Question: Is Pure Lab’s Magnesium Glycinate third-party tested?

Answer: Yes, Pure Lab’s Magnesium Glycinate is third-party tested. Our raw materials and finished goods are always tested by ISO-certified labs.

Research

Abbasi B, Kimiagar M, Sadeghniiat K, Shirazi MM, Hedayati M, Rashidkhani B. The effect of magnesium supplementation on primary insomnia in elderly: A double-blind placebo-controlled clinical trial. J Res Med Sci. 2012;17(12):1161-1169.

Boyle NB, Lawton C, Dye L. The Effects of Magnesium Supplementation on Subjective Anxiety and Stress-A Systematic Review. Nutrients. 2017;9(5):429. Published 2017 Apr 26.

Fathizadeh N, Ebrahimi E, Valiani M, Tavakoli N, Yar MH. Evaluating the effect of magnesium and magnesium plus vitamin B6 supplement on the severity of premenstrual syndrome. Iran J Nurs Midwifery Res. 2010;15(Suppl 1):401-405.

Firoz M, Graber M. Bioavailability of US commercial magnesium preparations. Magnes Res. 2001 Dec;14(4):257-62.

Hornyak M, Voderholzer U, Hohagen F, Berger M, Riemann D. Magnesium therapy for periodic leg movements-related insomnia and restless legs syndrome: an open pilot study. Sleep. 1998;21(5):501-505.

Houston M. The role of magnesium in hypertension and cardiovascular disease. J Clin Hypertens (Greenwich). 2011;13(11):843-847.

Murakami K, Sasaki S, Okubo H, et al. Association between dietary fiber, water and magnesium intake and functional constipation among young Japanese women. Eur J Clin Nutr. 2007;61(5):616-622.

Office of Dietary Supplements. Magnesium: Fact Sheet for Health Professionals. National Institutes of Health. Accessed October 25th, 2021.

Park R, Ho AM, Pickering G, Arendt-Nielsen L, Mohiuddin M, Gilron I. Efficacy and Safety of Magnesium for the Management of Chronic Pain in Adults: A Systematic Review. Anesth Analg. 2020;131(3):764-775.

Rude RK, Singer FR, Gruber HE. Skeletal and hormonal effects of magnesium deficiency. J Am Coll Nutr. 2009;28(2):131-141.

Schuette SA, Lashner BA, Janghorbani M. Bioavailability of magnesium diglycinate vs magnesium oxide in patients with ileal resection. JPEN J Parenter Enteral Nutr. 1994 Sep-Oct;18(5):430-5.

Shin HJ, Na HS, Do SH. Magnesium and Pain. Nutrients. 2020;12(8):2184. Published 2020 Jul 23.

Simmons D, Joshi S, Shaw J. Hypomagnesaemia is associated with diabetes: Not pre-diabetes, obesity or the metabolic syndrome. Diabetes Res Clin Pract. 2010;87(2):261-266.

Sun-Edelstein C, Mauskop A. Role of magnesium in the pathogenesis and treatment of migraine. Expert Rev Neurother. 2009;9(3):369-379.

Zhang X, Li Y, Del Gobbo LC, et al. Effects of Magnesium Supplementation on Blood Pressure: A Meta-Analysis of Randomized Double-Blind Placebo-Controlled Trials. Hypertension. 2016;68(2):324-333.