Magnesium Glycinate Capsules

À propos Magnesium Glycinate

Le magnésium est nécessaire pour la production d’énergie, la synthèse des protéines, la régulation des battements cardiaques, la fonction musculaire, la conduction nerveuse et le métabolisme de la glycémie. Il est vital pour l’activation des nerfs et le mouvement des muscles, il a une incidence sur la pression artérielle, le sommeil, la douleur et la relaxation. Comme pour n’importe quel nutriment, les besoins individuels varient en fonction de l’état de santé et du niveau de stress. La supplémentation peut fournir un moyen sûr, pratique et efficace pour répondre à ces besoins.

Vous avez probablement vu un large éventail de produits de santé naturels qui contiennent du magnésium, mais ils ne sont pas tous égaux en ce qui concerne leurs avantages pour la santé. Les signalements d’effets secondaires indésirables comme le ballonnement, les gaz et les selles molles associés à l’utilisation de suppléments d’oxyde de magnésium pur sont communs. C’est parce qu’une petite quantité de magnésium provenant de l’oxyde de magnésium passe de l’intestin au sang et que la partie non absorbée reste dans l’intestin, que vous en ayez besoin ou non, ce qui entraîne des selles molles.

Pour être clair, nous ne considérons pas l’oxyde de magnésium comme étant un « mauvais » magnésium. Il a la capacité de reconstituer l’approvisionnement du corps, à des doses plus élevées, et il sera également un laxatif naturel efficace. Cependant, nous nous rendons compte que pour certaines personnes, les « avantages secondaires » comme celui‑ci sont indésirables et qu’ils ressemblent davantage à des « effets secondaires ».

Dans cette optique, il devient évident que le glycinate de magnésium de Pure Lab Vitamins est une meilleure option. Chaque atome de magnésium du glycinate de magnésium est lié à deux molécules de L‑glycine pour faciliter son absorption. Notre formule est une formulation unique qui combine un rapport spécial de glycinate de magnésium réactif avec un mélange de chélate d’oxyde de magnésium et de glycine déshydraté. C’est cette combinaison de caractéristiques qui améliore considérablement l’absorption de notre magnésium par rapport à l’oxyde de magnésium simple. Ainsi, alors que d’autres entreprises peuvent utiliser ces composés inférieurs pour se vanter d’avoir une dose plus élevée par capsule, leurs formules sont plus susceptibles de causer des effets secondaires indésirables.

Pourquoi la glycine? La L‑glycine est le plus petit acide aminé et elle est essentielle à la santé humaine. Elle a un effet relaxant sur le système nerveux et elle a aussi des propriétés anti‑inflammatoires. C’est aussi l’un des trois éléments constitutifs du glutathion, ce qui fait du glycinate de magnésium un excellent choix pour traiter une variété d’affections du système nerveux, y compris la douleur chronique et le soutien immunitaire.

Ingrédients

Références

Abbasi B., Kimiagar M., Sadeghniiat K., Shirazi M.M., Hedayati M. et Rashidkhani B. The effect of magnesium supplementation on primary insomnia in elderly: A double‑blind placebo‑controlled clinical trial.J Res Med Sci. 2012;17(12):1161‑1169.

Boyle N.B., Lawton C. et Dye L. The Effects of Magnesium Supplementation on Subjective Anxiety and Stress‑A Systematic Review.Nutrients. 2017;9(5):429. Document publié le 26 avril 2017.

Fathizadeh N., Ebrahimi E., Valiani M., Tavakoli N. et Yar M.H. Evaluating the effect of magnesium and magnesium plus vitamin B6 supplement on the severity of premenstrual syndrome. Iran J Nurs Midwifery Res. 2010;15(Suppl 1):401‑405.

Firoz M. et Graber M. Bioavailability of US commercial magnesium preparations. Magnes Res. Décembre 2001;14(4):257‑262.

Hornyak M., Voderholzer U., Hohagen F., Berger M. et Riemann D. Magnesium therapy for periodic leg movements‑related insomnia and restless legs syndrome: an open pilot study.Sleep. 1998;21(5):501‑505.

Houston M. The role of magnesium in hypertension and cardiovascular disease.J Clin Hypertens (Greenwich). 2011;13(11):843‑847.

Murakami K., Sasaki S., Okubo H. et coll. Association between dietary fiber, water and magnesium intake and functional constipation among young Japanese women. Eur J Clin Nutr. 2007;61(5):616‑622.

Office of Dietary Supplements. Magnesium: Fact Sheet for Health Professionals. National Institutes of Health.Consulté le 25 octobre 2021.

Park R., Ho A.M., Pickering G., Arendt‑Nielsen L., Mohiuddin M. et Gilron I. Efficacy and Safety of Magnesium for the Management of Chronic Pain in Adults: A Systematic Review.Anesth Analg. 2020;131(3):764‑775.

Rude R.K., Singer F.R. et Gruber H.E. Skeletal and hormonal effects of magnesium deficiency. J Am Coll Nutr. 2009;28(2):131‑141.

Schuette S.A., Lashner B.A. et Janghorbani M. Bioavailability of magnesium diglycinate vs magnesium oxide in patients with ileal resection. JPEN J Parenter Enteral Nutr. Septembre‑octobre 1994;18(5):430‑5.

Shin H.J., Na H.S. et Do S.H. Magnesium and Pain. Nutrients. 2020;12(8):2184. Published 2020 Jul 23.

Simmons D., Joshi S. et Shaw J. Hypomagnesaemia is associated with diabetes: Not pre‑diabetes, obesity or the metabolic syndrome.Diabetes Res Clin Pract. 2010;87(2):261‑266.

Sun‑Edelstein C. et Mauskop A. Role of magnesium in the pathogenesis and treatment of migraine.Expert Rev Neurother. 2009;9(3):369‑379.

Zhang X., Li Y., Del Gobbo L.C. et coll. Effects of Magnesium Supplementation on Blood Pressure: A Meta‑Analysis of Randomized Double‑Blind Placebo‑Controlled Trials.Hypertension. 2016;68(2):324‑333.

Ce qu'ils en disent

" I met Cyrus at the OAND convention this past weekend, and took a sample of the Magnesium Glycinate. My daughter had just undergone elective surgery on Wednesday, and was at home recovering. She had been taking Tylenol 3 for pain. On Saturday evening, she developed a "splitting headache" and also informed me she had been constipated for a couple of days. The constipation is a common side effect with the Tylenol 3, and I was giving her lots of high fibre foods and lots of fluids (water, herbal tea), but the constipation persisted. I had the Magnesium supp with me and gave her 2 capsules. After 20 minutes, no change, so I gave her a 3rd capsule. Within 15 minutes, the headache was gone. And 40 minutes later, she had a very satisfying BM! This is a great product, and will definitely be recommending it to patients. Thank you Cyrus! "

Judith Fiore
" I began using magnesium {in the citrate form} on a regular basis in 2013 after being diagnosed with a chronic pain syndrome {Complex Regional Pain Syndrome}. It was recommended by my health care provider to help with poor sleeping and pain issues. Though it helped me get to sleep more easily, there was not much effect on the issue of chronic pain or worsening chemical sensitivities and headaches. In 2014, I sustained a concussion and whiplash after an accident. This precipitated increasingly severe chemical sensitivities, chronic fatigue and very frequent, very severe headaches {5-6 times per week}. One day, while experiencing a HUGE migraine headache, I stopped at a local natural food store for something to ease it... and this is when PURELABS Magnesium Glycinate was recommended by the naturopath. She recommended I "load" myself with the magnesium and do this under the guidance of the pharmacist {and co-owner} of PURELABS. Cyrus was of tremendous help to me in gauging proper dosage and was always available to answer questions I had. I discovered that I was severely deficient in magnesium and, within a few months of taking it, the frequency & severity of the headaches diminished to a few times a MONTH! I am now at a small, regular bedtime dosage and RARELY get headaches!! The quality of my sleep is excellent and I awaken feeling restored and refreshed! A month after loading with magnesium, I used Alkapure for a month or so and found that a painful bunionette near my small toe vanished and has never returned!! I recommend both products to friends and clients and am ever-grateful for the helpful, kind & knowledgeable staff at PURELABS and the availability of such amaaazing products!!! AND it is wonderful to support a local business here in ottawa! With much gratitude, E.S. {Ottawa} April 2016 "

E.S. Ottawa
" I just can't live without these [Magnesium Glycinate] pills. They stop my leg cramps and let me sleep. Best thing I have ever used. "

Marian C
" I am quite satisfied with the outcome of the magnesium glycinate product from Pure Lab Vitamins. My daughter was occurring a twitch in her eyes and a few days after we started to add the magnesium glycinate to her diet, the twitching stopped almost to 100% It still occurs when we miss a daily dose of the product however, still very satisfying to see the result after trying other methods to stop the twitching. "

Shawn
" I have recently started taking your Magnesium Glycinate capsules. Before I found this product I was using a magnesium product I bought in a drugstore because I was experiencing leg cramps during the night and when I would get up in the morning. However, the drugstore magnesium product was not helping. Upon the recommendation of a friend I switched to taking 1 or 2 of Pure Lab’s Magnesium Glycinate capsules daily. Since I switched to your brand I have not experienced any cramping, so I am pleased! "

Anne-Marie B.
" I started using this product over a year ago on the recommendation of the staff at Kardish after I asked the question, "What products do the staff use themselves?" At age 62, I recently started experiencing muscle cramping as well as other aches and pains. I don't use Tylenol or Advil because it is too aggressive on the liver. I have really noticed a significant improvement with the magnesium. It helps me sleep better and is helping my muscles to relax more with no cramping any more. I feel like a plant that has been rejuvenated with a nutrient dense fertilizer. Excellent product. I also use the Pure Lab L-Theanine and add Vitamin C to augment the effects. I was contemplating getting a pharmaceutical aid for anxiety but this works very well and is all natural with health benefits. "

Gary W
" I have taken magnesium for 22 years, but have never been able to take less than 1000 mg per day divided in two doses. I did start your magnesium according and got up to 9 capsules a day, but needed to cut back to six. But I have found that with your product my bowel function has changed to daily normal movements, where before in spite of the 1000 mg I was still constipated with only twice weekly movements, which has been a great improvement. I find it also better for my muscle function. "

K.J.
" My family has been using these capsules ,for at least three years.It is by far the most effective source to reduce muscle cramping "

Dinshaw B.
" The Pure Lab Magnesium Glycinate Powder has been my go to product for years. One scoop in water before bed helps me fall asleep easily. I wake feeling refreshed, and feel more human throughout the day. I have tried other versions of this product from my pharmacy, and they did not seem to absorb as well - the effect just wasn't there. My quality of life is much improved and I am so glad a friend recommended Pure Labs to me. "

Gosia B
" I bought this at Earthly Essentials..listened to your talk..changed my life..thank you "

Susan J.
" I was shocked, after being on Magnesium Malate for a year, it still took 6 glycinate capsules to achieve bio-tolerance! Anyway, I'm down to 2 caps at bedtime and feeling good. Thank you. Marc "

Marc E.
" I thought I’d give you an update on my grandson and his bowel issue. We had a chat about the magnesium powder and how to get it into a 2 yr old. It has been working great with him, no more issues trying to get him to have a bowel movement ... it’s the best stuff! Thanks for your advice! "

Bonny B
" At first, I was skeptical about using Pure Lab’s Magnesium Glycinate, but when I started hearing about how well the product works on Migraines (in my case), I started doing the regimen and I started to feel the difference after two days of taking it! Before doing the regimen, almost every day I had migraines and I couldn’t do stuff after a day’s work. Thanks to Pure Lab’s Magnesium Glycinate, now I’m in control of my migraines - better yet, my life! "

P.M. Edmonton
" April 7th, 2014 Cyrus, my wife Carol is doing very well with the magnesium regiment for migraines you suggested she should go on. She has only had one bad headache, (not a migraine) in the last two months! That’s a big improvement over migraines almost every two to three days she has suffered for the last eleven years. Carol has seen many Doctors and specialist over the years and all they ever did was increase the drugs she had to take. Since starting Magnesium Glycinate Carol has reduced her need for other medications she used to help manage the pain and nausea. Carol’s quality of life has gone from a low of 2 to a new high of 8, her energy level is the highest level I have seen in years. Cyrus thank you so much for helping my wife and me. I have my wife back from the land of pain and we both have a far better quality of life than I ever expected to see again. We owe all that to you Cyrus, words can never re-pay you for what you have given us back. Thank you Georges and Carol "

Carol & Georges
" Since using this product I have benefited from deep, restful, uninterrupted sleep. I highly recommend it. "

Dawn C.
" Magnesium Glycinate has been such a game changer, in that in taking just one capsule I am sleeping completely through the night. I am so happy with this product. "

Jen
" Thank you Kelly for providing excellent customer service & allowing me to order the magnesium glycinate through you since moving away from Ottawa as access to these supplements was a bit more of a challenge. I have been taking these supplements on & off for about 10 years due to my Fibromyalgia. It helps with my anxiety, pain & sleep. I always look forward to receiving my shipment of supplements since you include some surprise samples which is very much appreciated. The L-Theanine sample supplements combined with the magnesium works wonders at helping me stay asleep through the night. Thanks again for the fantastic prompt service & love the quality of the Pure Lab Vitamins! "

Lyne
" I may precise that the problem was crucial. Our grand-mother suffered for a pain on her vertebra due to a fall and the "syndrome restless achy legs" with spasms every two minutes prevented her to scar over and that was very painful. And now it's possible and she is going to rapidly heal. And I was sure that the solution was a lack of certain oligo-élément combined with another one. That was why I was certain to find the solution when I read your website. "

Anonymous
" Pure Lab Vitamins changed my life! I was in a car accident 9 years ago that left me with chronic back pain. I took anything and everything that a doctor prescribed to me to alleviate my pain. Narcotics left me feeling zombie like and worthless. After years of changing my diet and physical activities to give my body some relief I tried Cyrus's magnesium. I met with him and he explained to me how this would help and why it would. The first thing I noticed was that I could sleep better, more relaxed and restful. My stomach didn't bother me and I could go to the bathroom without diarrea or constipation. I had more mobility in my joints, not so stiff. AND I was in far less pain! I felt a huge improvement overall. I would recommend this product to anyone. This product helped change my outlook on life, and restored my confidence to belief in my body again. Thank you to Cyrus for all that you have done! "

Jennifer Milton
" I have been using Pure Lab Vitamins Magnesium Glycinate capsules for years. I LOVE them and could not live without them! "

Karen Nielsen
" I just wanted to say how much I love Pure Lab Vitamin's Magnesium Glycinate Powder. The quality surpasses anything I've found locally. I've noticed positive changes in my health only after a few weeks. My blood pressure has come down, my nails are looking better than ever, no more legs cramps waking me up in the night. My anxiety has lessen tremendously. I'm sure there are even more benefits that I can't see. Overall I feel better. Please thank Cyrus for me for making a superior product. "

R. Foy
" After 30 plus years of suffering from Levator Ani Syndrome, I headed to the health food store and purchased magnesium glycinate. Took one capsule as I left the store, 30 min later rectal pain diminishing, 3 hrs later no pain, zero! And haven't had any discomfort now for 6 mos . All those years of sometimes excruciating pain are now just a painful memory. "

Karen G.
" I’ve been taking these for almost a year and can’t believe the difference they make in my sleep and menopausal aches and pains and anxiety. I love that they are a Canadian made product as well ❤️ "

Michelle R
" We have so many positive stories about your Magnesium! One that sticks out is from an 85 year old woman who fell and injured her hip. She was in tremendous pain and not sleeping properly and very stressed, she reluctantly purchased the Magnesium Glycinate. 1 week later, she stopped by out of her way, to let us know that she was so happy that we recommended the Magnesium Glycinate. She was sleeping all through the night, she was out of pain and off her harsh narcotic prescriptions. She was very thankful. The positive feedback and changes in peoples lives from Magnesium Glycinate is wonderful! "

Chiropractic Care and Longevity Center
" I spoke to you in the spring about your Magnesium Glycinate & have been using it since. I notice a great difference from the effect of Magnesium Citrate (All Calm) which I have been taking for years. The Magnesium Glycinate effect on bowel movements is more gentle as opposed to the dramatic/explosive results with Mag Citrate. I am seventy years old & run a 722 acre farm with close to a hundred animals by myself. Ten years ago I had a sudden onset of joint pain which prevented me from keeping up with my work. The physicians were of the opinion that I was “lucky to have escaped arthritis so long” that it was “normal” & that I should simply take Ibuprofen till the cows come home. To me this was not normal & requested assistance eradicating the cause rather than resorting to pain medication. They had no suggestions & reiterated that arthritis comes with age. It took two to three months of Magnesium Citrate to eradicate the calcium in my joints & I have had no recurrence as long as I take Magnesium. I take 8-10 capsules of Magnesium Glycinate per day & am especially pleased with the results. As I said: it is gentle & keeps my joints limber, flexible & pain free. Sincerely, Rosemary K "

Rosemary K.
" Since I've been using Magnesium Glycinate every day, I don't experience leg cramps anymore. I've been using it for 5 months now. Your product is amazing and I would recommend it to anyone. Glad that I found it. Best regards, Kim "

Kim